YOU are the most precious thing in the world!

Adam has been in the health, wealth and personal development field for 28 years. He has 20 certifications in the personal training space as well as dozens of other certifications in many other fields. Lifetime student with mountains of experience. An expert in all Mastery Systems technologies.
 
 

“If YOU Don’t Make Time For Your WELLNESS, You WILL Make Time for Your Illness”

I started in the wellness industry at age seven when I started working out with my dad in our garage . I have a some fancy titles and a 35 years of education, experience and earned wisdom that I use to help you make better choices to balance your life and get you back up to thriving!

Over the years I have invested over 100,000 hours in my education & experience and served over 100,000 people. I have worked directly with both doctors and chiropractors
assisting with the post-surgery rehabilitation process for spinal fusions, prosthetic limbs and joints. My true passion is public speaking and working with people’s lifestyles, language and their nutrition with a very unique health coaching skill set through utilizing the understanding
of food based healing and symptom reversal in conjunction with understanding the power of our words through conscious language and sacred body language. The
experience of working with this amount of people has allowed me to be an amazing blessing to people and I am so grateful for the opportunity to serve in the area I am graced to be  in! In conjunction to these areas I focus on all these aspects of life. My
holistic approach allows for amazing lifestyle transformation for those that are ready and desire to be their best.

With 15 years of experience as a firefighter EMT, I have dedicated my life to helping others in times of need. Alongside my work in emergency services, I founded Lift You Up, a holistic wellness coaching business where I help individuals achieve physical, mental, and emotional well-being. As a certified yoga and breathwork instructor, I guide others in finding balance and inner peace through movement and mindfulness practices.

In addition, I am a certified body language and conscious language instructor through Mastery Systems, empowering people to communicate effectively and authentically. My credentials also include certifications as a Holistic Wellness coach from The Certified Health Nut, an Advanced EMT from the state of Texas, and a 200-hour Yoga Teacher certified by the Yoga Alliance. I am passionate about holistic health, personal development, and supporting others on their journey to wellness.

 I was conceived in love and raised to love God, love my family and to love others. I remember, the most important person I can love first is myself. I am a mom of three adult children and have four grandchildren. My studies were focused on general business, music and art. I was a competitive MVP athlete throughout my youth and into my twenties. I am built on the foundation of commitment to excellence, teamwork and leadership. I apply these strategies in empowering people and developing businesses. I am an emotional wellness student and teacher and also a high performing business executive. I have a heart for continuous learning & a passion for helping others. I have been in business operations, logistics, & financial management for over 25yrs and have acquired many certifications on my journey of personal development. I have a keen eye for attention to details and an ability to solve problems with a positive I can attitude. I started two school support non-profit organizations that are still in operation and have raised tens of thousands of dollars to support the betterment of students at local schools. I am passionate about helping animals & have rescued many. It is my privilege to be guardian to my Strafford pitbull terrier Beautrix Kiddo aka Bebe. I am commited & dedicated to serving others with Love.